Are We a Nation with Anxiety Disorder?

Posted on January 10, 2012 by Gus

This is a question that comes to my mind everywhere I go. Each time I listen somebody’s complaining loud about something that he shouldn’t, each time that somebody goes to eat at a casual restaurant where the food is going to have to bake and take some time to cook, each time that someone tries to get ahead of you –wrongfully- in a line waiting on something. And of course every year, right after Thanksgiving, when major retailers have “big sales” and people “kill” each other “to make sure that they are going to get their favorite game or electronic device.”

In uncountable cases people have anxiety disorder – most of the time accompanied by depression – and they don’t know it. In my case I was 55 when I realized it!!!

I was giving a ride to one of my employees and I caught the end of an advertisement: “…anxiety…” I went back into my office and I called the number, and here I was against my whole life. Uneasy, short tempered, easily getting mad, impatient and to put it into perspective: a person full of a disorder -anxiety- and a lot of time depression too.

Fortunately enough, at that time I was working intently on self correcting other health conditions. One of these was that I was overweight.

A lot of things that you have to do to shred your extra pounds can also help you lower your anxiety disorder. And I am saying “lower” because it is almost impossible to be anxiety free once you have it due to any reason. But you can manage it. I will show you in my book, MY PERSONAL STORY OF HEALTH THROUGH NUTRITION, WEIGHT LOSS AND LIGHT EXERCISE, AND THE FASCINATING WELLNESS PROGRAM THAT CAME OUT IT, how to manage this condition and how to keep it very low. And once you lower it, it’s going to benefit you in other areas of your health. Why not medications? Because most of the time, medication for this condition does way more bad things than good.

So, join me in my presentation of my personal story of health through nutrition for a better life with minimal levels of anxiety, without panic attacks, and full of good days. Of course you can send me your e-mails with all your thoughts, all your questions, all your disappointments and all your success stories to gus@natureshealing foods.com.

148 thoughts on “Are We a Nation with Anxiety Disorder?”

Jezicha on February 4, 2012 at 3:39 pm said:

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Reply ↓
- Gus on February 6, 2012 at 11:51 am said:
  
  Thanks Kim for your reply. Look for more delicious recipes to come.
  
  Sheila
  Administrative Assistant to Gus Deligiannidis
  
  Reply ↓
Adam on February 9, 2012 at 11:30 pm said:

Perfect details! I have been seeking something like this for some time now. Cheers!

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- Gus on February 10, 2012 at 8:17 am said:
  
  Thank you and remember this is Gus’ personal story so he has lived it and proved his methods. New and exciting posts to come so check back often!
  
  Sheila
  Administrative Assistant to Gus
  
  Reply ↓
Antonette on February 10, 2012 at 7:22 pm said:

Great article, cool blog design and style, continue the great work

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- Gus on February 13, 2012 at 7:48 am said:
  
  Check back often for more informative posts on Gus’ personal story.
  
  Sheila
  Administrative Assistant to Gus
  
  Reply ↓
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- Gus on February 27, 2012 at 7:44 am said:
  
  Thanks for bookmarking so that you can come back often to enjoy our new and informative posts!!
  
  Sheila
  Administrative Assistant to Gus
  
  Reply ↓
liberty reserve on February 25, 2012 at 9:48 pm said:

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- Gus on February 27, 2012 at 7:42 am said:
  
  Thanks for visiting our site and yes Gus wrote this article himself from his personal life story. Visit often for new and exciting article postings.
  
  Sheila
  Administrative Assistant to Gus
  
  Reply ↓
tensiometro on March 4, 2012 at 2:34 pm said:

hVPRs7 Well, actually, a lot of what you write is not quite true !… well, okay, it does not matter:D

Reply ↓
- Gus on March 5, 2012 at 8:24 am said:
  
  Thank you for visiting our site and we value your opinion however, the information on this site comes from Gus’ own personal story of health through nutrition – please visit us again often and always free feel to leave your personal comments, stories and opinions, we love to hear from you.
  
  Sheila
  Administrative Assistant to Gus
  
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  This is Gus’ personal story and that is where most of the posts ideas come from. Thanks for stopping by and we look forward to your visiting again to hear more of Gus’ personal story.
  
  Sheila
  Administrative Assistant to Gus
  
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  Administrative Assistant to Gus
  
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  Sheila
  Administrative Assistant to Gus
  
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  Sheila
  Administrative Assistant to Gus
  
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  Sheila
  Administrative Assistant to Gus
  
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  Sheila
  Administrative Assistant to Gus
  
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  Administrative Assistant to Gus
  
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  Administrative Assistant to Gus
  
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  Administrative Assistant to Gus
  
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  Administrative Assistant to Gus
  
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  Administrative Assistant to Gus
  
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  Sheila
  Administrative Assistant to Gus
  
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  Sheila
  Administrative Assistant to Gus
  
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  Administrative Assistant to Gus
  
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  Administrative Assistant to Gus
  
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  Sheila
  Administrative Assistant to Gus
  
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  Yes you can join our newsletter through our site. Just look on the site, on the left hand side there is an information form that you have to fill out and we will start forwarding our newsletter to you and thanks for stopping by.
  
  Sheila
  Administrative Assistant to Gus
  
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  Sheila
  Administrative Assistant to Gus
  
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  Thanks for visiting and come back often for more informative, exciting and up to date posts. We update the posts about once a week.
  
  Sheila
  Administrative Assistant to Gus
  
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  Sheila
  Administrative Assistant to Gus
  
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  Administrative Assistant to Gus
  
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  Sheila
  Administrative Assistant to Gus
  
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  Sheila
  Administrative Assistant to Gus
  
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  Sheila
  Administrative Assistant to Gus
  
  Reply ↓
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  Sheila
  Administrative Assistant to Gus
  
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  Sheila
  Administrative Assistant to Gus
  
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  Sheila
  Administrative Assistant to Gus
  
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  Sheila
  Administrative Assistant to Gus
  
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  Sheila
  Administrative Assistant to Gus
  
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  Administrative Assistant to Gus
  
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- Gus on March 22, 2012 at 8:30 am said:
  
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- Gus on March 26, 2012 at 10:16 am said:
  
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  Administrative Assistant to Gus
  
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- Gus on March 26, 2012 at 10:13 am said:
  
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- Gus on March 26, 2012 at 10:44 am said:
  
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  Administrative Assistant to Gus
  
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  Administrative Assistant to Gus
  
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- Gus on March 28, 2012 at 7:43 am said:
  
  Thank you and yes Gus does know what he is talking about. This is Gus’ personal story of Health through Nutrition and he would love to come and do an interactive seminar for your group or organization so please contact us to set up a date!!
  
  Sheila
  Administrative Assistant to Gus
  
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- Gus on March 28, 2012 at 7:39 am said:
  
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  Administrative Assistant to Gus
  
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- Gus on March 28, 2012 at 7:36 am said:
  
  Thank you and Gus is sharing with you his personal story of Health through Nutrition and would love to share his story with your group or organization through one of his many interactive seminars. Please contact us today to set up a date.
  
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  Administrative Assistant to Gus
  
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