This is a very inspiring part of my personal story of health through nutrition, weight loss and light exercise.  In the fall of 2001 I engaged in an effort to improve my health. In the process of doing and trying many things in order to improve my health I manifested quite a few new outcomes which both excited and pleased me. I still enjoy new outcomes every day.

Now, since you have come so far in this journey with me, do you want to manifest your own personal story of health through nutrition and light exercise?? Is it that you want to lose weight and keep it off?? Do you want to improve your overall health?? Would you like to save some money on medication, after, of course, you consult your doctor?? 

The more you answer yes to the above questions, the more you are going to enjoy what you are going to read in this section. You are going to get many new ideas.

You are Going to be Enlightened!  And, you are going to be much better off than before. That being said lets go now to a very fascinating part of my story, The Observation of the Day.

Continue reading MY INSPIRATION THROUGH MANIFESTATION →

This is a question that comes to my mind everywhere I go.  Each time I listen somebody’s complaining loud about something that he shouldn’t, each time that somebody goes to eat at a casual restaurant where the food is going to have to bake and take some time to cook, each time that someone tries to get ahead of you –wrongfully- in a line waiting on something.  And of course every year, right after Thanksgiving, when major retailers have “big sales” and people “kill” each other “to make sure that they are going to get their favorite game or electronic device.” Continue reading Are We a Nation with Anxiety Disorder? →